Broccoli with Bonito Flake Sauce

Hello there, welcome to my new posting!


Want some savory broccoli? How about broccoli with bonito flakes? The savory umami of bonito flakes give a little accent on broccoli. It has light taste, so it is a great partner of rich and thick taste of main dish, like mapo tofu!


If you’d like to have healthier meal, let’s add this broccoli with bonito flake sauce!  

<Today’s Recipe>

Broccoli with Bonito Flake Sauce



  • 1 cup broccoli – divide into small florets
  • Some salt
  • 3~5 drops of sesame oil
  • Some bonito flakes



  1. Cook broccoli
    In a large pan, fill water and bring it to boil. Add broccoli and cook until they are soft. Drain.
  2. Seasoning
    Transfer drained broccoli in a bowl and season with salt, sesame oil, ad bonito flakes.
  3. Set out dish
    Sprinkle some more bonito flakes.

Now I don’t feel guilty because I just ate veggies!

Enjoy cooking and healthy meal! 😀

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